“Tonight, I will hug my kids tighter.” And tomorrow?

316 days without yelling, 49 days of LOVING MORE to go.

“Tonight, we will all hug our kids a little tighter.”
“Tonight I kissed my kids more than ever.”
“Tonight putting my kids to bed didn’t feel like a chore, but a privilege.”
“Today I told my daughter I loved her over and over again.”

Last Friday night from the President to my Facebook feed to my twitter feed, there were lots of popular sentiments but one that stuck with me is that everyone declared that that day, that night they would hug their kids tighter.

I get that. I am NOT disputing it. I did too. I hugged my sweet boys as long as they would physically let me. I kissed them more times than perhaps that week combined. And I told them “I love you” even when they were sound asleep and couldn’t hear me say it anymore. Yes, I did just as every parent across America seemed to do Friday night.

But the next morning all the statements and my actions made me think. What about on Saturday? On Sunday? Next Saturday? 10 Sundays from now? Will parents still be moved to hug their kids a little tighter? To tell their kids they love them more than ever…even when they feel anger at them for “bad” behavior? Because I know myself. When tragedy or hardship strikes, whether it is Hurricane Sandy or a trip to the ER, I stop and think. I think oh, life is precious; I am going to hug my kids more today. I think, I am so grateful; I am going to say it more. I think, I need to try harder; I am going to try harder to be more patient.

And I do, for a few days, sometimes longer. And then the tragedy or hardship escapes my mind and the chaos of life brings me back to how I was before the hardship.

And I can’t stand that about myself. And I worry the same will happen now.

I haven’t stopped crying since Friday and my heart hasn’t stopped sending virtual love to each and every soul in Newtown, CT.

But one day, it will. The tears will stop and my heart will re-focus entirely on my house, my life. I will try as hard as I can to be “the mom” that I was the weekend after the tragedy at Newtown, but the truth is I will slip. I know that when I address cards to my family and friends in Newtown that I will pause and remember the lives lost and I will run and hug my munchkins.

Walking with daddy in one of the many beautiful and peaceful fields in Newtown, CT where he grew up. October, 2012.

And I know that when we visit Newtown with my sons to show them daddy’s school, daddy’s house, daddy’s favorite pizza place, daddy’s favorite ice cream shop, daddy’s oh so beautiful town that I will sadly be forced to remember to hug my kids tighter at that moment.

But I also know those days will be fewer than I like. I know moving forward I won’t be as calm and tender at Kindergarten drop-off as I was today; that I will be loving but not AS loving and present as I was today. I know I won’t run and hug my son at pick-up as I did today but that instead I will sit in the car waiting impatiently for him to come to me so that I can rush to the next place.

 

And oh this reality pains me so. Oh this reality infuriates me. Oh this reality stumps me, confuses me, and pushes me to really think. Why? Why do I do this?

Everyday since Friday I’ve asked myself not just how will I bring the memories of those lost to life, but also how will I ensure that I hug my kids a little tighter each night, even when this tragedy is a distant memory? How will I embrace the mom that I was this past weekend? How will I find the same patience, presence, and persistence to be a loving mom that I had in abundance after I heard the devastating news?

I am not going to pretend to know the answers. Because I don’t know. I don’t know a lot right now, except for perhaps two things. One, I love my sons with all my soul and the thought of losing them breaks my heart. I can only imagine what it really feels like to those who have indeed lost their children. And two, I am forever grateful that I decided to stop yelling at them.

An expected answer given my blog topic? Perhaps. But I don’t write that for the expected answers. Yes I am grateful that I have stopped yelling because it has improved my relationship with my boys, it has shown them more love, it has created a calmer home. But right now, I realize that the real gift in learning not to yell is that it has forced me to LEARN how to be more patient, how to be more present, and how to keep being persistent in my quest to be the most loving mom I can be. And these lessons have made the two most important times in the day to me easier and better.

Ironically (and sadly) I was most prone to yell at my boys at the two times of day when I prepared to say “goodbye” to them for 6+ hours: getting to school and getting ready for bed. Learning not to yell helps me send my kids to school with love in their hearts. Learning not to yell helps me send my kids to sleep with love in their hearts. Of all the moments in the day, those are the most precious to me ESPECIALLY now. Especially now as I am painfully aware of just how precious and important those goodbye moments, memories, really are. How much they really count.

Yes, there will be (have been) days when I am not as loving as I hope. And on those days I just hope that I remember to not just give my sons an apology and one great big, tight hug (even if I am frustrated) but also that I remember to give myself one too. Because getting down on myself will just set me up to yell. It will just prevent me from savoring the next moment, and any moment I don’t yell is a win for all. And right now, we all need to have these winning moments. Because any moment WE don’t yell we not only give our children the love they deserve but also we teache our children patience, understanding, empathy, compassion and love ALL things this world needs. It certainly does not need more anger.

I am going to embrace the mom I was the weekend after Newtown by continuing to share love with my boys by not yelling at them. I encourage everyone to try not yelling but also to do whatever you need to keep bringing more peace and love to your home, to this world. And I will honor the beautiful lives lost by continuing to do Just Because moments of kindness and by donating to the Newtown Memorial fund whose mission is to … provide a memorial to the victims of the Sandy Hook Elementary School tragedy…(and more). Let there be a constant memory of the love these lives brought to this world and let us spread it by our kindness to our own children, and beyond.

http://newtownmemorialfund.org
http://www.TheOrangeRhino.com/just-because/ 

What happens when your mantra fails you?

314 days without yelling, 51 days of loving more to go!

Dear Mantra,

You have been with me through thick and thin. You have helped me understand, or at least pretend to understand, things that were completely incomprehensible. But you failed me this weekend. Big time. So what am I to do now?

A lost Orange Rhino

*

I have had my share of adversity in my short 35 years of life. Who hasn’t, right? We all have. Whether big or small, meaningful to everyone, or just meaningful to us, we all have faced adversity and we all have handled it in our own way. Some of us turn to religion, some of turn to friends, some of us turn to writing, some of us turn to silence, and some of us, and by us I mean me, turn to my Mantra for comfort.

“Everything happens for a reason.”

Yes, I would tell myself when adversity hit, this is happening for a reason. This is happening perhaps to teach me, or to save someone from future pain, to save me from future pain.  And my mantra has served me really well over the years. It helped me explain to myself why three high school kids died in a car crash. Why they must have had something bad ahead in their lives so they were taken now to prevent their families from future pain. Right? Right?

It just had to have happened for a reason.

My college-bound boyfriend broke my heart one day before my junior year high school finals. He told me that he just wanted to be friends, when in truth, he really wanted to keep dating his best friend who he had been seeing on the side. He broke my heart now so that he could do it in person because over the phone while at college would be too much pain. This way we got closure. Right? Right?

It just had to have happened for a reason.

My grandmother found out that she had cancer five days before she died. The doctor told her it was operable, fixable. But she chose to pass on treatment and let her body go. This infuriated me. Selfishly I wanted more time with her. I wanted to have her meet my future grandchildren, to tell them about her days organizing protests for women’s rights, her days leading the Retirement Home community board with passion and an iron fist that scared the men. That of course never happened. But she did get to go to heaven to meet my grandfather I told myself, and that makes it all okay, right?

It just had to have happened for a reason.

Oh the list goes on and on of all the times big and small I have used “Everything happens for a reason” as an excuse to bring me comfort, hope, understanding.

But what happens when that mantra fails? What happens when 20 kids my oldest son’s age are brutally killed and there literally IS NO REASON. I can not explain myself out of this one. I am left lost, sad, hopeless. I can not find comfort. I just find tears and heartache.

What happens then?

I let myself FEEL all that I am feeling. I tell myself there is no reason, there is indeed just pain. I tell myself it is okay to cry, as there will be a time when the crying will stop. I tell myself that I will be okay and I tell myself to find love. To find it wherever I can and embrace it. To find kindness wherever I can and embrace it. To find peace wherever I can and embrace it. Because love, kindness and peace remind that there is good in this world. Because love, kindness and peace don’t just bring me comfort, they bring me hope.

My go-to mantra for hard times failed me this weekend. Instead of giving up and feeling lost, I think it is time for a new mantra. Maybe it’s time to embrace something I have come to learn during this challenge. Maybe my new mantra should be,

“When all else fails, look for love.”

Click here for my next post that helped me to find love after this tragedy.

 

“Seasons of Love.”

314 days without yelling, 51 days of loving more to go!
Favorite Song Friday #7

Dear Newtown, CT:

I dedicate this Favorite Song Friday to you. I hope that you soon find peace in the loving moments shared with your lost ones. Until that moment, know that you are surrounded by love. Everywhere.

All my love,
The Orange Rhino

*

As soon as I hit publish on ‘Tis the Season for Giving…or Yelling? my mind was full of the notion of giving love to my boys. This song immediately popped into my head. I knew it MUST be the song I shared for Favorite Song Friday; the words were just too perfect. I planned to post it about 1:00 when the kids were all having quiet time.

But I never posted it. Instead I urgently called my friend in Newtown, CT to make sure all her children were safe, to see if she was holding up as well as one could expect, to ask if there was anything I could do. I then cried with her and for her, for all of Newtown. We wondered how will Newtown move on? Will Newtown ever recover? How will the lives lost be remembered?

It wasn’t an easy conversation. And I haven’t stopped crying since. And then I played this song and the crying stopped. I finally felt “some” resemblance of peace, some sense of hope because it gave me some sort of “plan” for moving on. I thought the lyrics were perfect before…well now they are eerily perfect, in the most wonderful way.

Enjoy the lyrics, feel the lyrics, think about how it applies to The Orange Rhino Challenge, how it applies to life, how it applies to Newtown. Then listen to the song. I love this song not just for the lyrics, but for its incredible ability to get inside my soul and move me, to get inside my soul and make me sing out loud wherever I am. I hope you have the same experience.

Yelling less, loving more, one MINUTE or moment at a time.

“Seasons of Love” from the RENT soundtrack.
Five Hundred Twenty-Five Thousand Six Hundred Minutes
Five Hundred Twenty-Five Thousand Moments so dear
Five Hundred Twenty-Five Thousand Six Hundred Minutes
How Do You Measure – Measure A Year?
In Daylights – In Sunsets
In Midnights – In Cups Of Coffee
In Inches – In Miles
In Laughter – In Strife

In – Five Hundred Twenty-Five Thousand Six Hundred Minutes
How Do You Measure A Year In The Life?

How About Love?
How About Love?
How About Love?
Measure In Love
Seasons of Love.
Seasons of Love.

Joanne:
Five Hundred Twenty-Five Thousand Six Hundred Minutes
Five Hundred Twenty-Five Thousand Journeys To Plan
Five Hundred Twenty-Five Thousand Six Hundred Minutes
How Do You Measure The Life Of A Woman Or A Man

Collins:
In Truth That She Learned Or In Times That He Cried
In Bridges He Burned Or The Way That She Died

All:
It’s Time Now – To Sing Out
Though The Story Never Ends
Let’s Celebrate
Remember A Year In The Life Of Friends

Remember the Love
Remember the Love
Remember the Love
Measure In Love

Joanne:
Oh you got to you got to remember the love,
You know that love is a gift from up above
Share love, give love, spread love
Measure, measure your life in love.

Click here to read about my other post, What Happens when your Mantra fails you, written in response to the tragedy at Newtown, CT. 

A Time to Yell

308 days without yelling, 57 days of loving more to go!

Dear Kevin Bacon,

I love the movie Footloose. Love it, love it, love it! I love when you passionately declare that there is a Time to Dance. Right now, this night, I feel as if I am you. It is my time to dance, to celebrate. In fact, I played “Footloose” tonight and had a dance party with my boys we danced and we yelled. You see, it wasn’t just my time to dance, it was also my Time to Yell.

Cheers,
The Orange Rhino

*

I have spent the last 307 plus days talking about my commitment to not yell at my boys. I’ve talked about how yelling doesn’t work; how it just makes me feel crappier and the kids cry harder. I’ve talked about how not yelling has benefits, like more peace in the house and in my heart.  I’ve talked about how often yelling isn’t warranted, but that my time out to look at my stress is. I have covered a lot of different yelling territory, I think, except for one area: when it IS okay to yell.

Because, I do believe there is a time to yell, and I don’t just mean the emergency situations.

Yes, my yelling meter clearly states that yelling to (not at) is okay in emergency situations, dangerous situations, where a truly raised voice is necessary to keep a child out of harm’s way. Yep, I am cool with yelling in those situations so long as it is to get attention in order to deliver a clear message of safety, not of degradation to the child for misbehaving.

But more so, I am totally cool with yelling for joy, and happiness, and pride, and love.

I am cool with yelling at the top of my lungs “YES! My son’s brain is okay!”

I am cool with yelling at the top of my lungs “YES! Go #1, keep  going, you got it, SCORE! You did it!”

I am cool with yelling at the top of my lungs “HAPPY BIRTHDAY #2! I love you!”

I am cool with yelling at the top of my lungs “YEAH #3 you pooped in the potty!”

Yes, there is most definitely a time to yell.

And when the times comes, the time to yell for joy, I need all the energy I can muster. When the time comes, I don’t want to be struck with Parental Laryngitis and unable to yell because I have lost my voice. When the time comes, I don’t want to be so tired from yelling and feeling so crappy from yelling that I can’t find enough joy to yell. In fact, when the time comes for me to yell to my child for a terrific reason, I don’t want my kids to be so used to my yelling that they tune out the important yells — the yells of rejoicing.

You see it is the yells of happiness that really matter. Those are the yells that need to be shared and celebrated and heard loud and clear. The other ones? Over spilled legos and spilled milk? Yeah, not so much. Not so important.

Tonight, tonight I yelled at the top of my lungs for joy and it felt AWESOME. I yelled with happiness that the worst is behind my son. I yelled with gratitude for all the support from you all. I yelled with relief that I can kind of exhale.

I yelled and it felt great and will continue to feel great.  And those are the yells I live for! Yells of anger and sadness and frustration and impatience? I don’t need them, they just bring me down. They feel good for a second, but that is it. Yells of joy? They bring me up, they make me feel alive.

Prioritizing my Husband

306 days without yelling, 59 days of loving more to go!

Dear Green Turtle,

People are going to wonder what this post has to do with not yelling. Here’s the thing: when I feel disconnected to you, when I feel like we are two ships passing in the night because of the stress of raising young kids, I get more snippy and much more likely to yell. When you and I are in a good place, it is easier to not yell. Today, super easy to not yell because I remembered that you count too!

The Orange Rhino

*

It was the Summer of 2010. My oldest was almost four and our third son was almost one. My husband and I were debating whether or not we would or should go for a fourth. We did a lot of soul searching that summer, both together and separate. My husband did his soul searching, pondering if he could handle four kids, while playing video games. I did mine, I know I want four kids but can our marriage handle four kids, everywhere and anywhere.I spent countless hours thinking: when I woke up, in the shower, driving here and there, when the kids were bathing, before I went to sleep and any second there was quiet in the house.

Why so much thinking? Truthfully? Because we were in what I thought was maybe? more than a marriage rut and I was worried. I was worried about where we were headed and that naturally made questioning a fourth child, well, kind of silly, no? But through my soul searching and talking with different people I realized that my concerns about my marriage weren’t abnormal and that they were in fact what a lot of couples experienced when children came along.

Disconnected. Tired. Out of sync. Unenthusiastic. Why? Because so much of their free time was spent not necessarily with each other as a couple, but either as a family or focusing on just the kids. And let me tell you, with three kids in 3 years, and my husband’s work schedule, this was most definitely our situation. We hadn’t fallen out of love as I often worried, we had just fallen off each other’s radar because every spare moment was about “survival.” It was about keeping diapers changed, mouths fed, hearts comforted, tears dried, fights avoided.  We let our couple-dom get lost, we let it become de-prioritized. It wasn’t intentional. It truly wasn’t. It just happened. We stopped focusing on us and only focused on the kids. Are they happy? What do they need? We stopped asked are we happy? What do we need (besides sleep and peace and quiet)?  I stopped making him a priority. All my free time was for the kids, then myself, and then sleep. (This is perhaps over the top, but you get the idea). Oh Orange Rhino, not good!

As I slowly started to realize this I had a huge epiphany. I love birthdays, always have, always will. My mom made my birthday’s incredibly special and as such I have dreamed to do the same for my boys. So for each birthday I spend HOURS and I mean hours planning. I find hours that I don’t even know exist. I go out of my way to find time creating the perfect birthday invitations, by scratch. 10 hours, easy. Finding the perfect plates, napkins, decorations, 2 hours. Searching for the perfect favors and party games, 2 hours. Baking and decorate the perfect cake, 10 hours. That is 24 hours. 24 hours per child.

And then comes my Husband’s Birthday. Before kids I would spend a couple hours thinking about what to do, where to go, what to buy him and then spend 2 to 3 hours making one creative thing to keep as a memory over the years. Maybe 4 to 5 hours total.

And now? The big aha? I spent max 45 minutes. For my kids I jumped through hoops to show them my love on their special day. For my husband? Not so much anymore. Awful. Just awful. The summer of 2010 I realized that I was marginalizing my husband. He deserved more than 45 minutes of preparation for his birthday. He deserved to know that I would go out of my way to make time and effort to make his day special, just as I would my sons. He deserved to know that they weren’t more important than him; but that all my boys are important to me. And always will be.

From that summer on, I have started making sure my husband’s birthday gets as much love, energy, and creativity as I would give to my sons. No, I don’t spend hours on invitations, but now instead of buying a cake at the grocery store last minute, I make him a cake just as I would my sons. And this year, my sons joined in the creativity and helped planned all the details of the day. It. Was. Awesome. The theme? Green Turtle, green everything. Daddy got balloons just like them, a green tablecloth, kazoos for party favors, polka dotted birthday plates, and got to enter a kitchen this morning “decorated” with green streamers. Everywhere.

Cake designed by the boys. #1 suggested we needed a beach so we smashed Graham Crackers. #2 said I needed to write Green Turtle instead of daddy. #3 said the turtle needed eyes and #4 just kept eating the frosting.

It was a fantastic day, despite the headaches from the kazoo chorus. It was fantastic to feel so connected to my boys and my husband. It was fantastic to see him light up at the sight of his personalized cake. It was fantastic to see the boys take joy in celebrating their daddy.

It was fantastic to have realized three summers ago that I had started prioritizing my kids over my husband and that I could change that at any minute and that that change could bring much greater joy to my life.

Code Orange Rhino.

Ahhhhhh. That was a deep breath. Like a really, big, super-ginormous  ridiculously huge deep breath. What a 10 days.  First “seizure week” then “stomach bug week.” What a doozer. I feel absolutely wiped. But feel awake again after getting this novel, this pain, off my chest. Now, I can move on. Until Monday.

*

We entered the hospital last Thursday morning and all was going well.

Little man wasn’t thrilled to have 25+ wires attached to his head to measure for seizure activity, but he, we were managing. We had dance parties, read books, played with blocks and threw hospital food (can you blame him?) Friday morning came fast even after a rather crappy night of hospital sleep (he didn’t want to sleep, I couldn’t sleep) and I geared up for the harder day – a day of not eating so that little man could have an MRI at 3:30. An MRI to rule out brain tumor, brain damage, or a brain abnormality. While the previous tests were important, this was the test most important to me. This was the test that SCARED me. This was the test that I wanted done and over with. Not just because it meant sedating my sweet, young son, but because the unknown results were keeping me from feeling calm.

Party at my crib! 9:00, 2+ hours past bedtime!

Somehow the day turned out to be very easy. After a few attempts by little man to find food in my bag, he settled down and actually was rather quiet all day, even laying down on the floor numerous times to rest. I just assumed he was lethargic from no food and drink. I kept mentioning it to the nurses because I thought it was odd but no one thought it mattered. Let’s just say that mother’s instinct that he was OFF was RIGHT.

3:00 came and little man ever so gracefully let the nurse insert his IV. Not. One. Tear. That of course made me tear up like mad as I was so proud of him for being such a trooper. The wheelchair rolled in and I hopped in with little man in my lap (held perhaps more tightly than ever before), and we began our trek to the dreaded MRI. Even though blood tests and the EEG (test for seizure activity) were good to date and I should be relieved I still feared the MRI.

A rather unpleasant nurse greeted us and felt it necessary to keep trying to make little man smile. Instead, she just made him cry every time she talked and put her face in his, practicallytouching it. And she DIDN’T. GET. THE. HINT.

Just leave him alone, please!!  Let him be in peace.  Leave us in peace. We are nervous and tired, let us be.

The more pleasant anesthesiologist entered and peppered me with questions.

“When is the last time he ate?”

“9:00” I answered.

“What! He shouldn’t have eaten past 7!” barked the nurse.

“It’s okay. It will be okay.” replied the anesthesiologist politely.

He then proceeded to have me sign my name on a form stating that x,y,z, and vomit are risks of anesthesia. And then just as I got up to place little man on the stretcher for sedation he VOMITED all over me, all over himself, all over the nasty nurse.

“Oh my god. What a mess!“  the nurse, who works in a hospital, a place where people go when they are SICK, said in my direction.

“I just followed my doctor’s instructions. Please get me a towel.” I replied quietly, shocked by what she had said, sad for my little man, discouraged that the test would be delayed, that we would have to repeat the nerves, again.

The anesthesiologist returned and I looked at him and immediately the stress hit me. I burst into tears and mumbled “please, please just tell me that he didn’t throw up because of a brain tumor or something in his brain. Please. I beg you.”

“I can’t answer that. We’ll get answers soon though. Let’s clean you guys up.”

We then had the pleasure of the nasty nurse pushing us back upstairs, had the pleasure of listening to her continue to talk about how little man shouldn’t have eaten all morning. Really. Really??? Was she blaming me? Didn’t she know that babies sometimes get sick? That perhaps the stress of the situation got to him? Who did she think she was? She was luckily then interrupted by the booming voice on the intercom.

“CODE WHITE. CODE WHITE. CODE WHITE Room 621.”

I had heard a lot of Code Reds and Code Blues the last 24 hours. Being in a hospital is as unnerving as it is, then hearing code colors called out left and right is just enough to put you over the edge. I nervously asked the nurse what a code white was. Get this.

“It’s code that a parent is losing control. That they are yelling, throwing things, hitting doctors. When you hear code white you just get out of the way immediately.”

I then had a nice conversation, with me, myself, and I.

“You mean, a parent is feeling what I am starting to feel inside because of you? Oh I feel for them. It’s a good thing you are pushing faster to get us out of the way as I might be the next Code White.”

We arrived at the Pediatrics floor and the nurse laid into my doctor about how this was everyone’s fault. After she left I tried desperately to find out if the test would be re-scheduled and for when? Could I finally feed my baby? Give him fluids?

SOMEONE PLEASE ANSWER ME!

It took an hour. An hour before I was given the green light to give him food as we were re-scheduled for 8:00 the next morning.  One sip of water, thrown up, 5 cheerios thrown up, I discovered the reason for the delay.

The nurse REFUSED to answer the phone to re-schedule him since it was “our fault.”

WAIT. It gets better.

As little man hadn’t eaten all day and couldn’t keep anything down we hooked him up to IV fluids. My sweet boy fell asleep in my arms immediately; only to toss and turn and be up ALL night as every time he moved he set off the IV machine alarm.

We didn’t sleep a wink Friday night. Not. A. Wink. Which made me a really cheery site Saturday morning.

The wheelchair came again, and again the fear of putting my young baby under anesthesia gripped my body. I stayed as calm as I could, even sang a few lullabyes as we were rolled down the long, cold, start hallways to calm us both. Little man snuggled tight, gripping me. He knew what was up.

We were greeted by HER. The nurse who really, well, perhaps shouldn’t be a nurse.

A new young anesthesiologist came out and began questioning me, again. His conclusion?

“It is too risky to put him under anesthesia. Should he throw up while in the MRI there is no way to tell until a few minutes too late. The vomit might go in his lungs and he could choke and well, it wouldn’t be good. The other hospital has better equipment for sedating young kids.”

“Okay” I said. “I trust your judgment and certainly don’t want to take that risk. What a shame though. It means going home and then waiting weeks for an appointment and then having to experience this stress all over again and pricking my son with another needle. I get it. Just disappointed.”

No tears fell. But my heart fell. Way down deep and discouragement stepped up. When will I get answers I thought? What if he has another seizure? When will I stop worrying? My deep thoughts were interrupted by the nurse.

She wanted to be empathetic. I know she did. I could tell by the fact that she sat down next to me and started with “I know you are disappointed.” She should have stopped there. IMMEDIATELY. What she said next still haunts me. And will probably bring me to tears for years.

“You know, I was up at 5 am this morning booking this. I am as annoyed as you are.” (Yeah? I was up at 5 too. Because my BABY who is in the hospital couldn’t  sleep and PS that’s your job.)

“And well, I have been picking pieces of vomit out of my clothes and shoes and even in my lab jacket since yesterday.” (Yeah? This is a hospital. People throw up. You went home to a shower and clean clothes. I went to a sink and scrubs.)

And then the kicker. Which maybe to most people is fine, but to me, a mom, under major stress and fear and all sorts of emotions, it didn’t sit well at all.

“You know, they called to re-schedule yesterday but I was too angry to answer. I refused to for an hour. And now, well, now I just keep saying how lucky we were that he threw up when he did. You know 30 seconds later and he would have been sedated and he would have choked on his vomited and wouldn’t have been able to breathe and we wouldn’t have known and it would have been minutes if not longer before we knew and just WOW it would have been beyond awful. Your guy could have been so unsafe. We were 30 seconds from being in a really dangerous situation, a grave situation.”

Thank you nurse. Thank you for telling me, what I knew. I knew it was a miracle. I knew how lucky we were, how dangerous it could have been. But guess what? I didn’t need to relive it step by step. I don’t need to know that my son was 30 seconds away from well, something I can’t write. I am stressed enough and sick to my stomach with fear that he has something in his brain. Because even though 2 tests were fine, my mommy gut isn’t. So no, no I don’t want to hear about how close we were to what, potentially causing brain damage or harming him. So thank you, please, BE QUIET.  I thank exhaustion and shock and disappointment for keeping these thoughts IN my head.

“Well, yes, it was a miracle and I am glad it worked out” I said softly and started singing to little man who was falling asleep hoping that maybe, maybe she would leave me alone. She got the hint. Another miracle.

We arrived back at our floor and the nurses looked at me with shock, question, confusion.

“Denied.” I said. Denied an MRI. Denied respect. Denied support. Denied empathy. Denied. Denied. Denied. Granted FEAR. Lots of it. Tears rolled down my cheeks as we were rolled back into our room.

I settled little man into his crib (which by the way, looks more like a cage) and I lost it. I started texting a friend about my fury then stopped.

No. It wasn’t right. I wasn’t going to stay silent. She shouldn’t have told me all she did. She shouldn’t have complained about the vomit, or the job, the situation, her anger and she certainly crossed the line telling me not once, not twice, but three times that my son was so close to being harmed.

I went straight out to the hallway and asked the staff who I share a complaint with, immediately.

I told my story and the tears fell. And fell and fell. They fell from relief that he was safe. They fell from deep sadness that he might not have been. They fell from stress that I would be back. The fell from physical and emotional exhaustion. They fell from anger.

Code “ORANGE RHINO”.

No code white, but code “Orange Rhino.” I didn’t raise my voice. I didn’t yell. I didn’t scream. I even went so far as to say that I know the nurse meant well but that perhaps communicating wasn’t her strength and that perhaps she didn’t need reprimand, just teaching. I didn’t lose it, I didn’t hit Code White. And I am so grateful. Because code ORANGE RHINO – handling anger with warmth, feels so much better and actually made people want to help me.

The nurses kept checking on me the rest of the day and bringing me tissues. They offered support and true empathy. They said thank you for staying calm. You see, using kind words when angry, it has a much better chance of helping you. Yelling, mean words, it does you no good. Sure it might get your point made, but does it inspire positive action? Does it inspire people to WANT to help you? No. Nice words though, or words delivered with respect, they at least stand a chance. Sure, they might not get you an immediate response, but over time, there is much greater upside.

I got a call today from the manager of the Children’s Hospital. Apparently my kind words had made quite an impact. The manager called to hear my story of what happened and ultimately apologized profusely saying that there is no way she would accept or tolerate one her staff treating her patients that way. I again said that I know that nurse meant well but that well, it SCARED ME. It scared the sh*t out of me to hear someone verbally talk about what bad could have been. And with all the stress, I just didn’t need it. I went on to say on top of it all, now I have to wait one month, ONE MONTH, to get an MRI. One month to know that my son is okay. Because he will be okay. That is the only answer.

“Oh that is frustrating. I am going to call right now and see if we can’t change that. You’ve been through enough. You don’t need to be waiting a month” she said sweetly. I liked her. She was sincere, empathetic, calm, and caring. She made me feel okay to be anger and scared. She made it safe.

I got a call at 2:43 today. Little Man’s MRI has been moved up to Monday.  Monday folks. This is GREAT news. It is 24 days earlier. It means no waiting until January 3rd. It means by the middle of next week I will have the answers I need to sleep a little better. It means we can move on sooner than later.

I TRULY owe this to my code Orange Rhino, to the Orange Rhino Challenge. If I had lost it and yelled, do you think the nurses would have been inclined to share my story? If I had lost it and been rude with the Manager, do you think she would have been moved to make the calls on my behalf? Maybe, maybe not. But I am going to say, YES.

Kind words matter. Nasty ones, they just do no good. They don’t get you anywhere. Well, they do. They get you nowhere, fast. So choose kind words. I can’t imagine you will ever regret it.  I know I don’t.

* I don’t hold anyone responsible for what happened except maybe the Stomach Bug. While this experience was frustrating and disheartening, all the other care I received was great and again, the nurse had good intentions just perhaps needs some teaching. You know. Kind of like my boys who I often get frustrated with 🙂 And while the situation isn’t what I would have chose, I am grateful for yet another opportunity to put The Orange Rhino Challenge benefits to the test. 

YLLM1* * * Discover all the ways taking The Orange Rhino Challenge has changed my life beyond how I handled this situation in my just released book, “Yell Less, Love More: How The Orange Rhino Mom Stopped Yelling at her Kids–and How You Can Too!” available at many bookstores and online stores like Amazon, Barnes & Nobles, Qbookshop, IndieBound, Indigo Canada, Bookish

I want to scream at my kids (but really, I just want to cry)

295 days of not yelling, 70 days of loving more to go!

Dear Orange Rhinos,

Monday night I took #4, now 16 months old, to the hospital via ambulance as he had another seizure. This one was worse than the one three weeks ago, and that one was worse than the one three months ago. I was hesitant to go but the Pediatrician insisted I call 911. 5 minutes later 4 EMT’s stormed my house. Two minutes later as the ambulance tore towards the hospital we were cut off by the paramedics who jumped in the ambulance, kicked the EMT’s out and started attaching little man to machines and oxygen. Soon after we had arrived at the hospital and I shared all that I had just witnessed (excessive drooling, a twitching left hand, a vacant stare that can only be described as, it looked like my son had no soul behind his eyes for 10 minutes) the two pediatric doctors on call agreed that a trip to the Neurologist was now necessary. As in, the next day, pronto.

I asked the doctors all sorts of questions: would he be safe at home? Should I sleep in his room? What happens if he seizes again? Will he be okay? They answered my questions calmly and thoughtfully and I bundled up my love and walked out of the hospital in a complete and utter daze. I remember getting in my neighbors car to go home. That is the extent of “feeling” I remember from that part of the evening.

The minute we got home I settled sweet #4 into his crib and then settled myself into my porch chair, big glass of wine in one hand, baby monitor in the other, and a heavy down comforter on top of me. It was 37 degrees out but I didn’t care. The cold air and the twinkling of the Christmas lights brought me the calm and peace I so desperately needed at that point.

Because you see, there are three words I don’t like together: Baby, Neurologist and Pronto. The combination successfully freaked me out and while my son’s nervous system had gone under attack earlier, now mine was. My brain was firing off all sorts of thoughts. I was simply scared shi*tless. But not much I could do at that point. So I slowly sipped my wine and breathed in whatever fresh fair I could knowing that tomorrow could very well be a hard, long day.

Last drop gone I then settled myself into my make shift bed – an air mattress outside #4’s door so that I could hear if he started seizing again (he moans and groans in a way that is unsettling beyond words.) I woke up the next morning to the sound of #1 and #2 asking each other “do you think mommy is back from the hospital? She’s not in her bed. Do you think baby is okay?” Reality hit. I needed to get up and face the day. I needed to be as strong as I could muster for all my boys that day. I needed to fight my desire to cry and stay cuddled up in bed. My boys needed me.

My boys were awesome yesterday morning. No fights over getting dressed, who got what cereal bowl, who gets to sit in the back car seat, etc….It was just the peace I needed to start the day, the peace I needed to stay calm for all of them and myself. Well, as to be expected, the peace was somewhat short lived as when it was time to go to school no one wanted to because they all knew mommy couldn’t pick them up because #4 had his big appointment. Tears fell. And fell. And fell. Legs kicked and kicked and kicked. Screams yelled and yelled and yelled. “I want mommy!”

Oh yes, the house was filled with chaos, and noise, fear and sadness. And I just wanted to scream. Scream out my worry, scream out my frustration. I wanted to scream at no one, yet I also wanted to scream at them, for no reason.

But I knew that would do nothing. So I did what I have taught myself to do.

I talked. I listened. I empathized. I treated my boys with respect and told them all they deserved to hear.

“I know you are angry. I know you are scared. I am too. I wish I could take you to school. I wish I didn’t have to take baby to the doctor. I wish I didn’t have to go to the hospital yesterday.”

“But it is not fair. You’re spending all your time with him.”

“You’re right. It doesn’t seem fair. It is all kind of sucky. But I love you. And as soon as I can get home I will. And I will hug you and love you. It will be okay. It will be okay.”

And then I cried with them. I just couldn’t help it. And you know what? I was okay with that. Because through this all (this Challenge) I have learned that of the many things I am learning to do, I am learning to teach my boys how to handle emotions. And that means feeling them. All of them.  Even the ugly ones. It means showing them that yelling at people isn’t okay, but that it is okay to cry, to be angry, to be sad and to SAY SO. Nicely. And it means learning to handle those emotions so they don’t bring you down. It means talking about them.

And that is what I did all day, and that is what I have done for the last 290+ days (albeit with a slight filter to keep my boys anxiety down and a simplified manner, but still.)

When I came home from the neurologist yesterday I was a mess. I pretty much still am but I am not talking about that. Yet. I’ll talk about it when I have something concrete to share. The appointment wasn’t bad, but it wasn’t good either so when I walked in that door I didn’t feel like being a parent. I didn’t feel like being responsible. I just wanted to curl up on my porch and feel the fresh air and pray that it brought me peace again. And cry. And cry. And cry. I wanted to feel scared and sad. I didn’t feel like dealing with all the energy that my boys had at that moment – all the excitement they had to see me after a long day. And yet, I wanted to be there for them at the same time. I wanted to hug them and love them and feel the goodness that was real in front of me at that moment. I was so conflicted with emotions. Wanting to hide but wanting to be present. And that overwhelming confusion actually made me want to scream at them to stop running around and to stop jumping on me.

So I did what I did earlier. I talked and I told them where mommy was at.

“Hi guys. I am excited to see you too. I love you so much. Listen. Here’s the thing. Mommy has had a long day with the baby. I’ve missed you tons but mommy is tired and feeling a little stressed. So I need you to help me. I need you to play loudly in the basement or quietly up here. I get cranky when I am stressed and I don’t want to get cranky with you. I want to love you lots. Can you help me?”

It worked. It works. It makes me feel better and my boys got it. It being openly sharing my feelings instead of keeping them inside until I scream.

I openly share my emotions with you, my boys, my friends and my husband. With everyone including the wall. Some people think it’s too much. But I’ll tell you what? It works. It keeps communication lines open, it helps people know where I am at, and I truly believe it prevents big blow up fights and screaming. And you know what else?

It is teaching my sons empathy and the more proper way of how to deal with emotions than yelling.

So, so be it if it is too much. To me, there has been nothing but upside. It has kept me “calmer” and closer to all my sons during a very trying week. And it turns out that is what I needed more than a glass of wine and a trip to the porch. I didn’t need stress from yelling and feeling crappy about yelling. I didn’t I feel crappy enough as is. I needed to love and be loved by all my boys. And I got it.

So yeah, this week has been tough. And tomorrow and Friday will be equally tough as I sit in the hospital for 48 straight hours watching my baby go through seizure tests galore to rule out all the bad stuff. And yeah, I wanted to go out to my porch tonight and cry instead of packing for the hospital. But I needed to get this out. I needed to set my feelings free. I needed to admit I was having a hard time.

It works wonders you know, sharing  your feelings with adults AND kids alike.

(Now let’s hope our Neurologist can work some wonders too and give me good news.)

Fingers crossed,
The Orange Rhino 

Don’t give up…

281 days without yelling, 84 days of loving more to go!

Dear Self,

Remember a few months ago when you hated your body because those last 12 pounds of baby weight wouldn’t budge and felt it mandatory to stay glued to your thighs, hips, a*s, stomach, face, arms, and  well everywhere? And remember how many times you wanted to give up because all your tracking of food and extra exercising seemed to be producing no results? And remember how one day the scale FINALLY showed progress and that pushed you to keep going until all 12 pounds were gone? I tell you this to prove that you can lose those 8 pounds that you gained these last few weeks eating processed carbs and drinking numerous glasses of vino! You can do it!

xoxo,
Yourself (the one tired of hearing you complain that you can’t do it as you shove another bite of ice cream in your mouth).

*

ARGH! I am stuck, stuck, stuck! I want to lose weight but I can’t seem to move forward. Every morning I say “today is the day! Today is the day that just like that I am going to stop eating crap and starting feeling better about myself.” And then every night comes and as I get in my pajamas and I see my belly shake I say “tomorrow will be the day. Tomorrow will be the day that I exercise and eat well.”

I’ve been having these chats and trying hard to eat well for two weeks now. And I am making NO progress. The scale isn’t budging and I’m pissed.

Is it good that each day I keep trying? Yes. Is it good that each day after one mistake I say screw it I’ll start again tomorrow and give up? NO. Because not only does that just make it harder, but also there are lots more chances that day to succeed and get back on path.

When I recently lost weight I wanted to give up every single day because I didn’t see any progress. One morning the scale yelled at me ever so rudely “YOU SUCK AT LOSING WEIGHT!” and then my pants yelled at me “STOP EATING SO YOU CAN BUTTON ME AGAIN!” and then my husband said to me as he saw tears come to my eyes, “Don’t give up. Don’t give up.”

And I didn’t because I knew I wanted to change, that I had to keep going because I felt so awful about myself that it was permeating everything and everyone I touched. And what would know? The very next day the scale finally showed me some serious love. And that day I worked even harder because I knew I could do it. And I worked harder the next day and the day after and the day after and then weeks later I was at a weight I have dreamed of for 8 years.

All because I didn’t give up.

Because I didn’t stop trying after one mistake. Because I asked for support from my husband. Because I forgave myself after the extra cookies. Because I stopped putting myself down, telling myself I couldn’t do it, that I sucked. Because after a few pounds of success I believed in myself that I could do it.

Oh wait, am I talking about my challenge with weight loss or the challenge of learning not to yell?

When I started this challenge the counter always yelled at me “You suck, you can’t stop yelling!” and my children yelled at me “STOP yelling, you’re so mean!” and then one day when I wanted to quit because it was so HARD and EXHAUSTING I wrote on The Orange Rhino Facebook wall and you all told me “Don’t give up. Don’t give up.”

And I didn’t. The next moment I wanted to yell I didn’t because I knew I could control myself. And the moment after, and the moment after that. Before I knew it, I had gone days without yelling. 281 days later and I still haven’t yelled…

Because I didn’t stop trying after one bad moment of yelling.
Because I asked for support.
Because I forgave myself when I did yell.
Because I stopped telling myself I would never change.
Because after a few moments of success I believed in myself that I could do it.

And I believe that I can lose weight again.
And I BELIEVE that you can learn to lose your yelling voice.

Ask me for help. Don’t write a day off if you yell. I promise that your kids will give lots of opportunities to try again! Forgive yourself when you do yell. Stop yelling yourself you can’t change. Know that you will have moments of success and that those moments will make you encourage and inspire you to keep going.

I wrote this last night when I was angry that I had done well all day and then blew it when I rammed ice cream down like a champ after the kids went to bed.

BUT this morning I got on the scale. Ironically, it FINALLY showed me that my attempts this week weren’t for naught. That moment of progress inspired me to finally eat a healthy lunch again and finally said no to the extra cookie. Sometimes it just takes one good moment to be propelled to keep trying. But if you don’t try, you might never get that one moment. 

My worst day of “The Challenge” thus far…

Written November 7, Day 10 without power

Dear Facebook,

Was it really necessary to delete all I had just written after the day I had?! ARGH!

Not so sincerely,
The Orange Rhino

(Dear Orange Rhinos – as I get back up and running (translation: get two weeks of laundry and dust bunnies taken care of – I wanted to re-post what I wrote on my phone for those who don’t Facebook. I will write something new soon. Like tonight. I promise!)

*

Today was ugly. Absolutely  positively, 110% ugly. It was indeed the worst day I have had on this challenge, a day I am ashamed of because it was full of way too much snapping and way too much mumbling not nice things under my breath. It was a day filled with venom.

It started off great

The kids slept in to the new daylight savings time so I woke feeling rested and so powerFULL. But then, as I stepped out of the house this morning en route to a friends house, it hit me. It was beyond COLD. The sky was grey which meant the snowstorm wasn’t a joke but instead a cruel reality, an imminent reality. And it meant no sun today, or rather “no orange rhino, your house will not warm up a few degrees naturally today so screw you!” Yes, I felt attacked by the weather today and defeated. So much so that when I dropped laundry off at a friends I couldn’t hold a conversation without crying. Because you see, not only am I cold and frustrated and feeling powerless to help others, my baby had a febrile seizure on Friday and today woke with a fever AGAIN. I knew blood work was in the works for today – somewhere between getting firewood, gas, groceries, ice all before the storm hit. ARGH. The stress of the last 10 days finally hit me this morning and it turned me into a raging B***:!We got in from dropping the laundry, I still wiping tears away, and I went on a firm voice rampage! Clean up! Do this! Do that! Now. No one responded (obviously) so I threw a temper tantrum. I went outside (in the COLD!!!), tried to hide, and stomped my feet, screamed out loud and maybe even kicked a toy. Or two.Then I walked back into the house and tried again. Still, no response. It was clear – the stress I felt was radiating. My attitude was literally being spit back at me. My boys look nothing like me but today their attitudes made them look like spinning images of me (or is it spitting? I always get it wrong!) Anyway, I digress. My boys needed to temper tantrum as much as I did. So we all did. Together.

“Who needs to scream? Okay, on the count of three we’re going to stomp our feet, pound our chest like gorillas’ and scream. And then we’re gonna move on.”

We did that. And it was fun. And worked for nearly 5 hours. Sh*t. I needed it to work WAY longer. Fast forward two hours, my ugliness is rearing its head again and my eldest dumps all the firewood ashes out on the driveway (don’t ask why they were available to be dumped in the first place). I grumbled and snapped and firmly made my point. But still felt crappy. Because I knew it was preventative and I was just in a bad mood.

ARGH. Then the opportunity presented itself to get on track AGAIN. #2 was struggling with his snow pants. He grumbled at me “I’m having a terrible, horrible, no good very bad day!!!”

“Me too I said! Me too.””Do you need a kiss and a hug to make it feel better?””Yes I do. Do you?”

“YES”

We hugged and kissed and guess what, I felt better. It was still an ugly day but at least I was able to pull it together to have that moment. Because it was the sweetest, most powerfully engaged moment I’ve had in days and I needed it. His little hug and kiss, and your stories today, totally recharged me. Phew!

A personal struggle (yes, another one!)

Written on Facebook when we had no power…and as I copy and paste it here and re-read it I want to make clear that this post is about ME and my struggles, not my boys! 

A post not about yelling, but about a personal struggle (hopefully a familiar one?) That stresses me. So I guess it is indirectly about yelling then isn’t it?

People keep asking me…why don’t you go and stay somewhere else? Why don’t you go to a hotel, a friends, grandparents, anywhere there is power? The reasons are quite simple. As to grandparents or a hotel, well, it would actually be more work and more stress to take four kiddos to a place without their toys, their beds, their comfort. Yes on occasion it’s fun to go to grandma’s or on vacation. But when it is unplanned and unknown how long we will be gone? No, that is too much for me. And for my kids quite frankly. They, I, need as much routine, as much familiarity as I, we, can muster.

And as to going to a friend’s house, well, this is where I wonder if I am alone. I am deathly terrified of taking my kids to a friend’s house. Terrified they will misbehave, they will be too loud, they won’t be polite, that they won’t be as good as my friend’s kids. It is so bad that I hardly ever truly relax when visiting a friend because my anxiety that one of my boys will act out scares the bejeebers out of me.Yes I know. This probably sounds ridiculous. Not just because real friends don’t judge but because kids are kids. But still I worry. I fret. I fear. I struggle because I don’t know anyone who has children like mine, or rather because I have never witnessed friend’s children acting like mine. I haven’t seen sensory attacks, screaming attacks, hyper attacks anywhere but in my own home and it is isolating. Ever so isolating.

And so I isolate myself even further. I say yes as much as I can, on days when I have the strength and patience to parent my best. I say yes on the days when I know WE will have a good day, when I won’t be embarrassed  when my boys are more apt to not have an “attack.” I say yes when I can but also, I say no a lot. I have gotten a lot better these last two years as I have grown to know my boys, as I have learned how to read them better and help them more. As I have grown as a parent but still. Again. I say no a lot just because I am terrified of what people will think of me as a parent.

Which begs the question: is the problem that my kids behavior is legitimately embarrassing or that I am legitimately insecure? It’s probably a little bit of both but more the insecurity, don’t you think?

Do you feel insecure about your kid’s behavior? Ever?