Back-to-School Overwhelm: When Everyone’s Emotions Are Bouncing Off the Walls

This was me. Last night. Trying not to lose my holy loving mind. Last night = second to last night before senior year, junior year, freshman year (hello new school) and eighth grade start. Last night equaled total and utter, well, I don’t even have the words. Everyone was bouncing off. of. the. walls. and their emotions right there with ’em.

Excitement for a new year.

Stress from getting everything ready (finishing summer work included!)

Anxiety from the transition of summer to school, the land of work and more responsibility (and double transition, so double anxiety for my freshman as he starts a new school).

Sadness that summer is wrapping up and there was one week of amazing and a bunch of other weeks of eh. Summer 2024 was what it was. As JLo said, “Oh, it was a summer.” I share ALL of the emotions plus a few hundred more;) Okay, maybe just a few more.

Sadness and worry are at the top of my list. I’m feeling so bummed that summer vacation is over. I’m often like, “when does school start?” but not this year. I have never wanted to freeze time and also add time more in my life. The fall = mega stress and I am simply not ready for it. Not. One. Iota. And worry? Oh I am worried for each of my boys for different reasons. Not nervous, but mama worried, like my heart hurts worried, and back to school is kicking it up too many notches to count.

So as they bounced off the wall, I REALLY wanted to join them, but tried ever so hard to be the non-bouncy one. But oh, oh it got to a point where it was just too much.

So I took this picture instead of losing it. You know, “capture the moment, capture the yell.” The photo made me laugh. My kids were all, “what is she doing?” Three of them were literally standing around me, ALL talking to me at once as I started to take the selfie.

After I took the picture, I somewhat successfully encouraged everyone to each take some “lets each chill by ourselves” time. It settled everyone down for a little bit. Emphasis on little:) But it was something.

And I needed that little something. So did they. Today will be as overwhelming to my nervous system as last night. And tonight will be worse. Heck, this week is gonna be tough. Knowing this though, is a win. It makes it all easier as I can plan to (1) take care of myself so I’m in a good place and quasi ready to deal and (2) manage the expected triggers like exhausted kids, hangry kids, and adjustment to a new schedule and having to rush.

Here’s to knowing the challenges and being able to therefore mentally prepare for them the best we can. Do you have a challenge you are preparing for this week?

Sending my warmth to go with your strength, today and always, and also wishing everyone in the U.S. a Happy Labor Day.

xoxo, Sheila

🧡 The Orange Rhino

* not the best of picture of me lol, but woefully accurate of how I felt

Related Posts Plugin for WordPress, Blogger...

Leave a Reply

Your email address will not be published. Required fields are marked *