I wrote the following kind of sarcastic, kind of true, sentence in my head back in July. Or was it June? Perhaps even as early as May?
“My name is The Orange Rhino and I wrote a book about how to stop yelling at my kids and now I need to read my own book.”
Well, that was probably the most fun sentence I have ever shared with you all! Oi! I had full intentions of sharing that sentence with you all this past summer, followed of course by all the “wonderful” details about how I had started struggling with yelling again. I didn’t keep it from you out of embarrassment, nope that was definitely not the case; it’s just that the following happened….
Shortly after that sentence started floating in my mind (okay, bombarding my mind,) I finally accepted that it wasn’t just a sentence, but that it was a true statement that needed to be brought to life. Yes, I finally accepted that it was time to really, like really, really, focus more of my energy on being an Orange Rhino. It wasn’t that I hadn’t been focusing on yelling less and loving more, oh I totally had been, it’s just that I finally accepted that I needed to take my efforts to a new level because I wasn’t making as much progress as I hoped. Although I felt a wee bit deflated and a big bit frustrated, kind of like I did when I started my journey to stop yelling back in January 2012, I felt these yucky feelings to a much lesser degree because this go around I knew that I had a tried-and-true resource to help me.
I had my book.
Seriously, this was my first thought when it hit me hard that I needed to up my game and oh did it bring me immense relief, comfort, hope, and determination. I knew in my heart that my book would help me figure out why the heck I was yelling so much again. I knew it would remind me of some of my favorite tricks to try in the heat of the moment. I knew it would give me inspiration to keep going when I wanted to quit trying to improve. And most importantly, I knew it would guide me back to being the parent I loved being and knew I was capable of being.
So I picked my book, and started reading.
As hoped, my book did guide me right back to being The Orange Rhino I hoped to be.
And well, at the same time it guided me away from writing hence the non-existent post this summer!
You see, as soon as I started following the 30-day guide in my book, and started tracking my triggers and digging deep, I quickly realized that the biggest thing I needed to do to get me back on track was to take care of me. Like, immediately. Like, should have done weeks, no months ago. “Of course you are struggling with yelling,” I thought to myself, “you aren’t doing any of what you know to do because you have absolutely nothing left in your tank. You are more than depleted. You need an honest to goodness break.”
So took a break I did, from anything and everything that I could.
Oh, and yell less and love more I also did, and still do.
I am successfully back to being The Orange Rhino parent I aim to be and man am I grateful! The land of The Orange Rhino is a much more peaceful, pleasant, and enjoyable place to be than the land of the grumpy grey rhino! That said, I know that I still need to keep my mind 110% focused on staying in this state to ensure that I really stay in this groove. So, I am planning to re-read my book again and I would love it if you read along with me and take this journey alongside me!
Let’s get to and stay in Orange Rhino land together…and let’s do it with a book club!
Yes, a book club. Yeah! Finally…after months of wanting to do one I actually have the reserves to do one. I am psyched, are you?! Here are the details.
Book Club TIMING:
November 1, 2015 to December 1, 2015.
Each day we will read 1 day out of the book, which averages about 3-5 pages so the time commitment to reading is completely manageable!
The book club will be held online at The Orange Rhino private community (www.theorangerhino.com/community) Why here instead of Facebook you ask? The private community offers a very organized approach to sharing information and therefore gives all members the ability to easily:
- Connect and communicate with others, especially those who share some of the same struggles as you do, giving you more personalized information/stories to help you on your journey and a wicked awesome support network
- Read posts by others that guaranteed will make you feel less alone and more hopeful
- Stay on track and follow along even if you missed a day (all posts have headers and will clearly indicate which day is in discussion)
- Privately post questions and concerns and receive nonjudgmental advice and loving support
- Search the content for specific topics without having to scroll through numerous posts (think of The Community as an online yelling encyclopedia! Struggle with yelling in the car? Search “yelling in the car”)
- Keep track your own entries which in effect gives you an online diary which is a great tool for this journey, and
- Return to and review the Book Club information even after the book club is over
Also, many have shared with me that despite a love for Facebook, it is also indeed a major trigger J so I hope that just by being at The Orange Rhino private community you will already find yourself yelling less and loving more even before you are deep into the book club!
HOW the Book Club will work:
Each morning (assuming no emergencies!) I will post which pages to read and a question to think about/write about that day. When applicable I will also share links to other blog posts, links to other resources, extra inspirational quotes and extra tips to try. Additionally, I will offer the choice to sign up for a daily email reminding you to check in. Accountability is a great tool in the journey to yell less, as is having as many reminders as possible!
BONUS features for this Book Club!
Many of you have already participated in the book club so not only will I add new material, but also I am adding a few things. This Book Club will include occasional:
- Conference Calls to help guide you through some of the more “technical” aspects of the book*
- Videos to encourage you to keep going (and so I can pretend that I am sitting in a coffee shop, talking to you live!)*
- Online Chats on the Community to answer any questions*
- Giveaways of Orange Rhino paraphernalia to celebrate the book turning 1!*Times and dates for the calls/videos/chats will be shared ahead of time
How to SIGN-UP and get started:
As all book clubs go, I will lead the days’ discussions based on the content in the book. So, understandably, you need the book to participate! My sincere hope is that the combination of the book content and the enhanced support and conversation on the community will truly help make your journey to “Yell Less, Love More” both easier and enjoyable! Ready to start your journey?
- Email any proof of purchase of the book/e-book (photo, screenshot, receipt) to YellLessLoveMore@gmail.com. DEADLINE Thursday, October 29th
- You will then receive an email with your login information for the private community and other key information. It might take a few days to receive your email as I manually enter everyone into the Community and it takes a bit of time. Thanks in advance for your patience!
- IF you did the last Book Club, then you do not need to send proof of purchase, just an email so that I can add you to the new forum (you will still have access to the old ones.)
- You can start reading the book now if you want – or wait to read with us so you are at the same spot as others. If it were me, I would read the Introduction and then just flip through the rest to get a feel for the layout of the book and some of the questions.
So there you have it, all the information you need to participate in the next “Yell Less, Love More 30-Day Challenge Book Club!” I really hope that you will join and that we have the chance to read the book together!
Looking forward to November 1st and taking this journey alongside you,
The Orange Rhino